Effective Date: January 8, 2026
Last Updated: January 8, 2026
Introduction
Powerful Pauses LLC (“we,” “our,” or “us”) respects your privacy and is committed to protecting your personal information. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website www.yourpowerfulpauses.com, engage with our services, or interact with our AI-enhanced coaching programs.
By using our services, you agree to the collection and use of information in accordance with this policy.
Information We Collect
Personal Information You Provide
We collect information that you voluntarily provide to us when you:
Register for our programs or services
Sign up for our email list or lead magnets
Fill out forms on our website
Communicate with us via email or other channels
Participate in our coaching programs
This information may include:
Name
Email address
Phone number (if provided)
Payment information (processed securely through our payment processor)
Information you share during coaching sessions or through reflection exercises
Responses to questionnaires, assessments, or AI-guided reflection tools
Automatically Collected Information
We may collect certain information automatically when you visit our website, including:
IP address
Browser type and version
Device information
Pages visited and time spent on pages
Referring website
Cookies and similar tracking technologies (if you consent)
Note: We may implement Google Analytics in the future to better understand how visitors use our website. If we do, this policy will be updated accordingly.
How We Use Your Information
We use the information we collect to:
Provide, operate, and maintain our coaching services
Process your enrollment and payments
Send you program materials, resources, and communications
Deliver our AI-enhanced reflection tools and coaching support
Respond to your inquiries and provide customer support
Send you marketing communications (with your consent)
Improve our website and services
Comply with legal obligations
Protect against fraud and unauthorized access
AI Tools and Data Processing
Important Information About AI-Enhanced Coaching:
We provide you with access to proprietary AI-powered reflection tools that we’ve built using the Dust.tt platform. These tools are designed specifically for our coaching methodology. Here’s what you need to know:
What you’re accessing: Custom AI prompts and workflows created by Powerful Pauses LLC to support your coaching journey
How it works: You’ll receive access to these tools through Dust.tt, where you can use them to summarize and organize your reflections between coaching sessions
Privacy of your reflections: Your coach does not have access to what you write when using these tools; your reflections are private to you
Data handling: Dust.tt (the platform hosting our tools) retains your interaction data according to their privacy policy; we recommend reviewing their terms
Your control: You control your Dust account and can manage or delete your data directly through the platform
AI tools are designed as organizational aids to help you track and review your reflections, not as coaching replacements. They do not provide professional advice, therapy, or mental health treatment.
Third-Party Service Providers
We share your information with trusted third-party service providers who help us operate our business:
ActiveCampaign (email marketing and automation) – stores your email address and communication preferences
Paperbell (client enrollment and scheduling) – processes your registration and payment information
Dust.tt (AI platform) – hosts our proprietary AI tools; you create your own Dust account to access our custom-built reflection tools; Dust retains data according to their privacy policy, which we encourage you to review
Payment processors (Stripe or similar) – securely process your payment information
These providers are contractually obligated to protect your information and use it only for the services they provide to us.
Data Security
We implement appropriate technical and organizational security measures to protect your personal information from unauthorized access, disclosure, alteration, or destruction. However, no method of transmission over the internet or electronic storage is 100% secure, and we cannot guarantee absolute security.
Your Privacy Rights
Depending on your location, you may have certain rights regarding your personal information:
Access: Request a copy of the personal information we hold about you
Correction: Request correction of inaccurate or incomplete information
Deletion: Request deletion of your personal information (subject to legal obligations)
Opt-out: Unsubscribe from marketing emails at any time
Data portability: Request your data in a portable format
To exercise these rights, contact us at hello@yourpowerfulpauses.com
New Jersey and California Residents
If you are a New Jersey or California resident, you may have additional rights under state privacy laws, including the right to know what personal information we collect and how we use it, and the right to request deletion of your information.
Cookies and Tracking Technologies
Our website may use cookies and similar technologies to enhance your browsing experience. You can control cookie preferences through your browser settings. Note that disabling cookies may limit certain website functionality.
Email Communications
When you sign up for our email list or programs, you consent to receive:
Program materials and coaching resources
Educational content and tips
Promotional emails about our services
Administrative updates about your enrollment
You can unsubscribe from marketing emails at any time by clicking the “unsubscribe” link in any email or contacting us directly.
Children’s Privacy
Our services are intended for individuals aged 21 and older. We do not knowingly collect information from anyone under 21. If we become aware that we have collected information from someone under 21, we will delete it promptly.
Data Retention
We retain your personal information only as long as necessary to:
Provide our services to you
Comply with legal obligations
Resolve disputes
Enforce our agreements
When you complete or cancel a coaching program, we may retain certain information for business records and legal compliance purposes.
Changes to This Privacy Policy
We may update this Privacy Policy from time to time. We will notify you of any material changes by posting the new policy on this page and updating the “Last Updated” date. Your continued use of our services after changes constitutes acceptance of the updated policy.
Third-Party Links
Our website may contain links to third-party websites. We are not responsible for the privacy practices of these external sites. We encourage you to review their privacy policies before providing any personal information.
International Data Transfers
Your information may be transferred to and processed in locations outside your state or country. By using our services, you consent to such transfers.
Contact Us
If you have questions or concerns about this Privacy Policy or our data practices, please contact us:
Powerful Pauses LLC
Email: hello@yourpowerfulpauses.com
State: New Jersey
Your privacy matters to us. We are committed to transparency and protecting your personal information as you take powerful pauses to reconnect with yourself.